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You shave your legs and armpits, wax your bikini line, bleach your upper lip, and fifty-fifty pluck a few stray hairs on your chin. Just what about those hairs on your stomach? Yous know—the ones that atomic number 82 from your belly button down to your pubic area (men like to call theirs "happy trails." Cringe).
If that abdomen fuzz seems to accept cropped upward out of nowhere, information technology could signal a hormonal consequence; you should ask your doc if your hormone levels should exist checked. Merely if you've had pilus on your belly pretty much since puberty, then there's no medical cause for concern. "It'south so incredibly common, and information technology's determined primarily by genetics," says Chris Thousand. Adigun, Physician, a board-certified dermatologist in Chapel Hill, NC.
If y'all decide that yous want your belly pilus gone, here are four main means to brand information technology happen.
(Balance your hormones and lose up to 15 pounds in simply 3 weeks!)
You know the bones drill here—lather, shave, rinse. Merely before you achieve for your standard cream and razor, recollect about the skin you're using it on. "Avert shaving creams, [which are designed] for tougher skin, and try lathering Cetaphil cleanser with water," says Arielle Kauvar, MD, a board-certified dermatologist at New York Laser and Peel Intendance. While you're shaving, get with the grain (in a downward motion) to avoid ingrown hairs. You lot'll get fewer nicks and cuts if you look to shave until the stop of your shower, when pare is most hydrated.
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A little bit of hurting might go a long(er) way compared to shaving. "Waxing is usually performed at 2 to 4 week intervals, depending on hair growth rate," Kauvar says. Avoid exfoliating for several days before to avoid waxing whatever newly exposed skin layers. And, as always, make sure skin is clean and dry beforehand to get the best results. (Here are vii signs you lot're near to get a terrible dazzler service.)
Depilatories (recollect Nair or Veet) aren't every bit traumatizing to the pare and pilus follicles as shaving or waxing, so they may help you sidestep razor burn down or ingrown hairs. "When used correctly, depilatory agents tin exist really well-tolerated by most people," Adigun says. Still, some people are sensitive to the chemicals used (calcium thioglycolate and potassium thioglycolate, which physically weaken the hair), and so exist sure to test the production on a small portion of your skin earlier going all the way.
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If you really want to exist free of your abdomen hair—and are willing to spend a few actress bucks—laser pilus removal is your best bet."Because [abdomen hair] is so lengthened rather than but a few unwanted hairs, people who have it are normally excellent candidates for laser hair removal," Adigun says. The results are permanent, though you'll demand about half-dozen to 10 office visits to go the job done. That's because pilus grows in three phases—growing, transitional, and resting—and lasers but target hairs during their growing phase. Earlier signing up for a package, Adigun says yous should brand certain your dermatologist thoroughly evaluates your skin to make certain you're good, as certain lasers don't piece of work also on some skin types.
Amber Brenza Bister Brenza is the health editor at Women'southward Health, and she oversees the website's health and weight loss verticals.
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